Matt has been a personal trainer for more than 18 years. He is also a Certified Holistic Nutritionist, has a master's degree in teaching, and is a former competitive powerlifter and CrossFit athlete. His passion is helping others get in shape from mid-life and beyond.
Improve your speed and confidence pulling under the bar with the snatch balance. Includes complete step-by-step instructions, videos, and programming tips.
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