Learn how to do the dumbbell burpee, a challenging full-body exercise that will help you burn calories and build muscle.
The content on TheExerciseBlueprint is meant to be informative in nature, and should not be taken as medical advice. When starting a new training regimen and/or diet, it is always a good idea to consult with a trusted medical professional. We are not a medical resource. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. They are not substitutes for consulting a qualified medical professional.
This site includes affiliate links. If you click and make a purchase, I may receive a small commission at no extra cost to you. I only recommend products or equipment I have personally vetted.
As an Amazon Associate, I earn from qualifying purchases