Barbell Exercises

Search our database for exercises that involve a barbell
The barbell is king when it comes to adding muscle and strength.

If you’re looking to add some serious muscle mass, barbell exercises are the way to go. Learn how to perform every barbell exercise under the sun safely and effectively.


Barbell Biceps Curl

Triceps Exercises

Shoulder Exercises

Barbell Front Raise

Abdominal Exercises

Calf Exercises

Forearm Exercises

Olympic Exercises

Clean & Jerk
Hang Clean
Hang Power Clean
Power Clean
Hang Power Snatch
Power Snatch
Hang Snatch
Snatch Balance