Sleds and tires and sandbags…oh my!
Odd Object exercises are a staple in any good training program. From sandbags to tractor tires, there is no limit to the variety of odd object exercises you can do. They are simple yet challenging, and you’re only limited by your own imagination! This guide will show you how to perform odd object exercises with step-by-step instructions and videos. Get the idea, and then adapt them to your training.